HELLO AND WELCOME
Phone is getting repaired, please email firstname.lastname@example.org
My name is Brodie, I'm a personal trainer in the southside of Glasgow, and I'm here for you.
The world of fitness and health can be a confusing and overwhelming landscape, but rest assured that I am here to provide and mentor you with the most cutting-edge, evidence-based strategies and guidance.
My approach is holistic and encompasses all aspects of training, nutrition, lifestyle, and health. I understand that every individual has unique needs, goals, and starting points, which is why my approach is tailored to each person's specific circumstances. I take into consideration your physical abilities, medical history, personal preferences, and any other factors that may impact your fitness journey.
All your training will be uniquely customised and comprehensive, addressing all aspects of your well-being, including physical fitness and muscular strength, nutrition, mental health, stress management, habit formation and, of course, sleep.
We will work to together to achieve your goals in a safe, enjoyable, and sustainable manner. Taking me onboard as your PT means that we will strive for excellence in every aspect of your physical and mental fitness. If you're ready to take your fitness journey to the next level, don't hesitate to contact me for a free consultation.
EXPERT WEIGHT TRAINING
PREHAB / REHAB
CLIENT SPOTLIGHT: FREDDY
10KG FAT LOSS
5KG MUSCLE GAIN
MAINTENANCE CALS 500 EXTRA P/DAY