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HELLO AND WELCOME

Phone is getting repaired, please email  brodiemanganpt@gmail.com

My name is Brodie, I'm a personal trainer in the southside of Glasgow, and I'm here for you.

Expertise

The world of fitness and health can be a confusing and overwhelming landscape, but rest assured that I am here to provide and mentor you with the most cutting-edge, evidence-based strategies and guidance.

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Global change

 

My approach is holistic and encompasses all aspects of training, lifestyle, and health. I understand that every individual has unique needs, goals, and starting points, which is why my approach is tailored to each person's specific circumstances. I take into consideration your physical abilities, medical history, personal preferences, and any other factors that may impact your fitness journey.

Strategic

 

All our training is uniquely customised and comprehensive, addressing all aspects of your well-being, including physical fitness and muscular strength, nutrition, mental health, stress management, and, of course, sleep.

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Together

 

We will work to together to achieve your goals in a safe, enjoyable, and sustainable manner. Taking me onboard as your PT means that we will strive for excellence in every aspect of your physical and mental fitness. If you're ready to take your fitness journey to the next level, don't hesitate to contact me for a free consultation.

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EXPERT WEIGHT TRAINING

MOVEMENT DEVELOPMENT

BODY TRANSFORMATION

PREHAB / REHAB

Hip hinge development
Assisted glute focused stepdowns
Hinge basic training
Muscle building
Fat loss
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QL stretch

CLIENT SPOTLIGHT: FREDDY

10KG FAT LOSS

5KG MUSCLE GAIN

MAINTENANCE CALS 500 EXTRA P/DAY 

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"BrodiePT is a brilliant personal trainer. He’s extremely knowledgeable and scientific in his approach and he took the time to identify the best ways to improve fitness and performance for me personally, all while explaining in it great detail. He also took an in depth look into my nutrition which has really helped me achieve results. I would highly recommend Brodie to anyone in Glasgow looking to up their game in the gym."

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